Three Basic Things You Need to Know About Wakeboarding

There are quite a number of adrenaline-pumping water sports to get into. All involve being either on the beach, river or any bodies of water. To name a few, there’s surfing, water-skiing, river rafting and kayaking. And then, there is wakeboarding. What Is Wakeboarding?

If you are new to wakeboarding, you basically need to know the following: how it works, is it good for your body and what materials are required to get it started. This guide will give you a rough idea so that you’ll be better acquainted with the sports. What is wakeboarding? Wakeboarding is a high-speed, action-packed outdoor activity that is somewhat similar to water-skiing. The only difference is that there is a short surf board strapped to your feet. The movement involved is also akin to surfing. You can either be towed behind a motorboat driving at a casual speed of seventeen to twenty four miles per hour or be driven in a cable-style manner wherein the cables and winches that will pull you along are supplied by the park. Most of the times, venues that offer this sport make use of the earlier rather than the latter. What are its health and fitness benefits? It is a great form of fitness exercise for strengthening arms and leg muscles. It basically burns around 350 calories per hour which makes it perfect for toning the back, leg, arm and abdominal muscles. It helps improve mental concentration too as you always have to be alert with changes of direction and position and to maintain balance as well. Basic equipment, Wakeboard. This is the most essential part of the kit. This is where you place your feet at. It comes with a binding that functions as your leverage for balance. The design of the board is bent upwards at both ends so that the water goes under the board instead of on top. When it comes to length, it can be quite varied. However, it generally ranges around 125cm to 135 cm for a small person, 135cm to 140cm from a medium-built one and 140cm to 145cm to a large individual. Wetsuit and vest. Although it is not really a necessary gear, it is recommended that boarders wear wetsuits above their swimwear. Wetsuits are designed to be tight and body-hugging so that water does not enter inside. Vests, on the other hand, are important staples for safety purposes.Helmet. Just like the vest, helmets are meant to serve as a safety precaution to protect you in case of an untoward incident.